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Before you jump to Kori Gassi recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Now and then, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food destinations are trying to make their menus healthy now. Here is how you can find appropriate food choices at the drive through.
Your drink ought to be water or juice or milk. Drinking a large soda forces hundreds of empty calories into your diet. One serving of soda is eight oz.. That serving normally contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Usually, though, they’re 30 ounces. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy choices.
Basic sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through now and then. Every now and then, permitting someone else cook dinner is just the thing you need. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to kori gassi recipe. You can cook kori gassi using 19 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Kori Gassi:
- Prepare 500 gms Chicken with bone
- Provide 1 tbsp Coconut oil
- You need 2 Onion
- Provide 1 Tomato
- Prepare 5-6 Garlic cloves
- You need 6-7 Red Chillies
- Get 1 tsp Jeera(cumin) seeds
- Prepare 1 tsp Coriander seeds
- Use 1/2 tsp Fennel seeds
- Use 3-4 Cloves
- Prepare 8-10 Pepper corn
- Prepare 1 tbsp Tamarind
- You need 1/4 cup Fresh coconut
- Prepare 1 1/2 cup Coconut milk
- Prepare 1 tsp curry leaves
- Take to taste Salt
- Provide 1 tsp Methi(fenugreek) seeds
- Take 1 inch cinnamon stick
- Provide 2 tsp Coriander leaves finely chopped
Steps to make Kori Gassi:
- Marinate the chicken with salt and turmeric and keep it aside for 30 minutes.
- Take a pan add dry chillis roast them well.. Add the remaining dry spices roast it well. Put in a blender.
- In the same pan dry roast the coconut. Remove it in the blender. Then add some oil and roast one onion and garlic. Put it in the blender with roasted dry spice and coconut,add tamarind pulp, some water and blend it well.
- Add the remaining coconut oil.. Add curry leaves followed by onions.. Let it cook. Now add the marinated chicken and let it cook for 10 minutes.
- Next goes in tomatoes..mix it well and cook till they are soft and mushy. Now add the blended masala give it a nice mix.. Cook it on medium flame for around 10 minutes.
- Add a 1.5 cup of thick coconut milk and stir it well and let it cook for 10 -12 minutes on medium flame.
- Garnish it with corinader leaves.
- Serve it with rice or Neer dosa.
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