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Before you jump to Instant Pot Beef Stew recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some value to that. Once in a while, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes you just want to hit the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You can do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to eat healthy when you hit the drive through.
Choose water, juice or perhaps milk as a beverage. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. One portion of soda pop is eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces big. Thirty ounces, however, is a lot more common. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier choices.
Logic claims that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have another person do the cooking. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to instant pot beef stew recipe. You can cook instant pot beef stew using 22 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Instant Pot Beef Stew:
- Use 1.5 lb beef chuck, chopped into cubes
- You need 3 tbsp flour
- Prepare 1/2 tsp salt
- Prepare 1/2 tsp garlic powder
- Prepare 1/2 tsp fresh ground pepper
- Prepare 3 tbsp olive oil
- Get 1 onion, chopped
- Provide 1/2 cup pinot noir
- Take 4 cups beef broth
- Use 4 carrots, chopped
- Provide 4 stalks celery, chopped
- Get 1 large potato, peeled and chopped
- Take 1 bay leaf
- Prepare 6 oz tomato paste
- You need 1 tsp dried rosemary
- Provide 1 tsp dried parsley
- Prepare 1 tsp basil
- Get 1 tsp oregano
- Get 1/2 tsp celery seed
- You need 1 tsp Worcester sauce
- Take 2 tbsp cornstarch
- Use 2 tbsp water
Instructions to make Instant Pot Beef Stew:
- Combine flour, powdered garlic, salt and pepper in a gallon plastic bag and shake vigorously. Add cubed beef and toss to coat.
- Heat olive oil in a instant pot on saute mode, then add onions and beef. Cook until browned.
- Deglaze pot with red wine. After all the brown bits are scraped off the bottom, stir in all the other ingredients except the cornstarch and water. Close the pot and cook on stew setting.
- After pot is depressurized, create a slurry with cornstarch and water. Add slowly to pot and thicken to desired consistency. Salt and pepper to taste.
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