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Before you jump to Easy beans curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is literally very true. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is possible because lots of the popular fast food destinations making the effort to make their menus healthy now. Here is how to eat healthy and balanced when you visit the drive through.
Go for the side dishes. It wasn’t that long ago that all you could get at a fast food cafe was French Fries. Now lots of the fast food choices have been widened considerably. There are plenty of salads around now. You may also select Chili. Baked potatoes can even be ordered. Fruit is usually offered. There are a lot of options that don’t require eating one thing deep fried. Instead of the pre-determined “meal deals” aim to create a meal consisting of side dishes. This helps you keep the calorie count low and lessen your fat intake.
Standard logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have someone else do the cooking. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to easy beans curry recipe. To cook easy beans curry you only need 13 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Easy beans curry:
- Provide Oil
- Prepare 1 medium onion
- Take 1 small piece of ginger
- Provide 1/2 a red chilli
- Take 1 can beans
- Provide 3 large chopped tomatoes
- Prepare 1 cup coconut milk
- You need 2 tbsp curry powder
- Get 1 level tsp black pepper
- Get juice of 1/2 a lemon
- Prepare 5 tbsp water
- Take 1 bunch dhania
- Prepare chapatis to serve
Instructions to make Easy beans curry:
- Add one and half tbsp of oil to a pan on a high heat
- Finely chop your onion, garlic, chilli and ginger and fry on a high heat for 2 minutes, stirring regularly
- Drain and rinse your beans
- Pour in the coconut milk and chopped tomatoes
- Add the curry powder and ground black pepper
- Squeeze in the lemon and add the beans and water
- Let your curry boil and reduce so the sauce can thicken for about 8 minutes
- Finely chop the dhania and add them in
- Serve with the chapati
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