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Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really excellent guidance. But at times the last thing you want to do is make a whole supper for yourself and your family. Once in a while you need to check out the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. You are able to do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can eat healthy when you reach the drive through.
Visit a drive through in a place who has made it a practice to supply healthier options to people. Arby’s for instance, is void of burgers. Instead, a person’s choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, likewise includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds using its deep fried chicken parts as well as other terribly bad items.
Logic says that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people create your dinner. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to palak paneer recipe. To make palak paneer you only need 18 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to make Palak Paneer:
- You need 1-2 bunches Palak (Spinach) - chopped
- Provide 200 g Paneer - cut into 1 inch cubes as well as some grated
- You need 1 Tomato (medium sized) - chopped
- You need 1 Red Onion (medium sized) - chopped
- You need 5-6 strands Coriander leaves
- Provide 1/3 inch Ginger (grated)
- Use 3-4 Garlic cloves (thin sliced)
- Take 1-2 Serrano peppers- chopped
- Use 1 Bay leaf
- Prepare 1/2 tbsp Cumin seeds
- Prepare 2-3 tbsp Yogurt/Curd - whisked
- You need 1 tbsp Oil
- Get 1/3 tbsp Coriander powder
- You need 1/4 tbsp Cumin powder
- Take 1/3 tbsp Red Chilli powder
- Take 1 pinch Turmeric powder
- Provide 1 tbsp - Salt (or to taste)
- You need 1 tbsp - Whipped cream
Instructions to make Palak Paneer:
- Heat up a pan (medium heat) and add 1 tbsp oil.
- Once the oil is hot, add cumin seeds and let them splutter for about 10 seconds.
- Add bay leaf, grated ginger, sliced garlic cloves, and chopped serrano peppers and stir for about 30 seconds.
- Add chopped onion and salt, and stir until the onions turn pink to light brown. Caution: Don't overcook the onions to dark brown.
- Add chopped tomatoes and cook until the tomatoes soften up and become a bit mushy.
- Turn down the heat, and let the pan cool down a bit.
- Add whisked yogurt and spices (turmeric powder, red chili powder, cumin powder and coriander powder) and cook on low-medium heat until the mixture comes to a boil (bubbles on the side in yogurt). Keep stirring in between.
- Add chopped spinach and mix it well. Cook for a few minutes until the spinach wilts.
- Add coriander leaves to the mixture and cook for about a minute or two.
- Turn off the heat and let the mixture cool down.
- Blend the cooked mixture into a fine paste/puree.
- Pour the puree back to the pan (on low-medium flame) then add 3/4 tbsp whipped cream.
- Grate some paneer into the puree, and after about a minute add one inch cubes.
- Top off with some more (1/4 tbsp) whipped cream.
- Palak paneer is ready to serve!
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