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Before you jump to Chicken Cordon Bleu recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic For Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. Many individuals have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that people in other country’s also follow this simple rule and they don’t know why. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
You have always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. The very first thing you should recognize is that apples have more vitamins and minerals than various other fruits.. Apples have, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there also are many more healthy minerals in apples. And you’ll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I really hope I have revealed some information that revealed why apples are so good. In this post we just covered some of the benefits of eating an apple a day. All of the benefits would take us too long to include in this article, nevertheless the information is out there. So do yourself a favor and purchase some apples the very next time you go to the store. You will find that your overall health may greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to chicken cordon bleu recipe. To make chicken cordon bleu you need 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Chicken Cordon Bleu:
- You need 2 whole chicken breasts, skinned, boned, halved, and flattened
- Take 4 slice cooked ham
- Provide 4 slice swiss cheese
- Use 1 cup seasoned breadcrumbs
- Take 2 tsp olive oil
- Prepare 2 piece eggs,beaten
Steps to make Chicken Cordon Bleu:
- Place the chicken breasts on a cutting board and pound until thin.
- Place ham and cheese slices on chicken breasts, rolling up and securing with a toothpick.
- Dip the chicken into the eggs then Sprinkle or roll into the breadcrumbs so they're evenly coated.
- Lay chicken breast onto the baking sheet seem side down.Spray the top of the chicken with olive oil.
- Bake in a preheated 400°F oven for 20 minutes or until cooked.
- Sliced and serve with any desired sauce.
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