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Before you jump to Pepper Chicken Roast recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good advice. But occasionally the last thing you would like to do is put together a whole dinner for yourself and your family. Once in a while you only want to visit the drive through when you are on your way home and end the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to eat healthfully when you visit the drive through.
Select water, juice or perhaps milk as a drink. When you drink a big soft drink you are introducing too much empty calories to your day. Usually a single serving of soft drinks is only eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Generally, though, they may be 30 ounces. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are more healthy choices.
Logic says that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through now and then. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to pepper chicken roast recipe. You can have pepper chicken roast using 12 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Pepper Chicken Roast:
- Use 1 Kilogram Chicken `
- Take 5 Cups Shallots (Small red onions) chopped
- You need 2 Cups Coconut cuts
- Get 2 Tablespoons Garlic chopped
- You need 2 Teaspoons Ginger crushed
- Provide 3 Teaspoons Chilli Powder
- Provide 2 Tablespoons Coriander Powder
- You need 4 Teaspoons Chicken Masala Powder
- Prepare 2 Tablespoons Pepper Powder
- Prepare 1 Tablespoon Pepper Crushed
- Use Curry leaves
- Get Oil
Steps to make Pepper Chicken Roast:
- Cut chicken into small pieces and marinate with 2 tsp chilli powder,2tsp chicken masala,1tbsp pepper powder and salt and let it Marinate for 30 min.
- Heat oil in a pan and add the chopped onions,ginger,garlic and coconut cuts.Saute it well until they turn golden brown.Add curry leaves and saute for 2-3 min.
- Add Coriander Powder, Chicken masala and chilli powder roast it well till the raw smell goes.
- Add the marinated chicken and sauté for 5 min.
- Cook chicken by adding enough water.(Make sure that the chicken should be completely immersed in water.) and put a lid on the pan.
- Once the chicken is cooked remove the lid and add pepper powder and crushed pepper.
- Saute this mixture well for another 20-30 min until it is dry and brown.
- Garnish it with curry leaves and serve hot.
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