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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Consuming Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know men and women that live by this and also demand that their children live by this principle as well. This particular thought can be identified in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
You will additionally be able to have a healthier heart by eating apples. Many of the things you find in apples, and yes this includes fiber, can actually help to provide you with a healthy heart. These ingredients will even help to reduce your cholesterol, which is also beneficial to promoting heart health. The skin of the apple is where most of the healthy vitamins and minerals can end up being found in an apple. The reason I point this out is mainly because many people will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.
I am hoping I have revealed some information that revealed why apples are so good for you. In this post we just dealt with several of the benefits of eating an apple a day. Should you look and ask around, you will come to see that the benefits can seem limitless. So do yourself a favor and grab some apples when you go to the grocery store. It can truly help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to palak paneer recipe. You can cook palak paneer using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Palak paneer:
- Take 1 bunch palak
- Get 200 gms paneer
- Prepare 2 onions, chopped
- Take 2 green chilies, chopped
- Provide 1 tomato chopped
- Get 1 inch ginger
- Prepare 1 tsp cumin seeds
- Provide 3-4 black pepper corns
- You need 1/2 tsp haldi powder
- Get 1 tsp dhania powder
- You need 1 tsp garam masala
- Take 1 tsp oil
- Prepare To taste salt
Instructions to make Palak paneer:
- Firstly wash and roughly tear palak leaves. Blanch it in little less water. After blanching string the remaining water and keep it aside for putting it in masala further.
- Now grind onion with garlic cumin seeds nutmeg mack black pepper corn dry grated coconut and cinnamon sticks.
- Put a wok on gas stove heat oil or ghee whatever you like and pour that onion masala into it fry the masala till the oil separates at the edges.
- Further grind tomatoes along with ginger puree into the fried onion masala. Mix well. Now sprinkle all dry masala so cover it and add salt too.Fry it till oil separates pour the remaining water after blacking it may be around 1tsp.
- Masala is ready now grind the blanched palak don,t add any water while grinded.
- Paneer cubes mix in masala and cook for 5 minutes. Palak paneer is ready to serve it.
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