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Before you jump to Prawn Cutlet recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually very good guidance. But at times the last thing you wish to do is make a whole dinner for yourself and your family. Sometimes you just would like to go to the drive through along the way home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Aim at the side dishes. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Now most of the fast food choices have been widened a great deal. Now quite a few of them offer salads. You can get chili. Baked potatoes can also be bought. You could get fruit. There are a lot of alternatives that don’t involve eating anything deep fried. When selecting your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count lower and save yourself commitment.
Logic claims that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to prawn cutlet recipe. To cook prawn cutlet you only need 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Prawn Cutlet:
- You need 1/2 Kilo Prawns cleaned
- You need 1 Onion
- Take 3 Chilli chopped
- Prepare 1 Potato
- Get 1/2 Teaspoon Pepper Powder
- Take 1 Teaspoon Garam Masala
- Use 2 Tablespoons Ginger chopped
- Get 1 Cup Bread Crumbs
- Prepare 1 Egg White
- You need 2 Sprigs Curry Leaves
- Prepare To Taste Salt
- Use Oil
Steps to make Prawn Cutlet:
- Cook the cleaned meat with 1tbsp ginger,1/2 tsp pepper powder, few curry leaves and salt.
- Once it is cooled, mince the meat in a food processor.
- Boil potatoes and mash them with skin off and keep aside.
- Saute onion, chillies, ginger. Once soft, add the mince meat and mix well. Add garam masala and saute till it becomes dry.
- Once the mixture is cooled, add the mashed potato and mix well. Make balls and flatten between your palms.
- Beat the egg white. Dip each cutlet in the egg white and roll them with bread crumbs.
- Deep fry in hot oil.
- Serve hot with tomato ketchup.
- TIP : Make sure the oil is hot but not on high flame as the cutlet's bread crumbs quickly tend to burn.
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