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Before you jump to Chicken Peas Curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Sometimes, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes you just wish to go to the drive through on the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This can be done because an abundance of the popular fast food spots are trying to make their menus better now. Here is how to eat healthfully when you hit the drive through.
Choose the drive through depending on if it has more healthy options available. Arby’s as an example, doesn’t offer burgers. You may eat roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has offered hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds with its deep fried chicken parts and other terribly unfit items.
Basic logic states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let other people make your dinner. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken peas curry recipe. To cook chicken peas curry you only need 20 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Peas Curry:
- Prepare 400 gram gms. chicken curry cut
- Take 1/2 cup dried white peas, soaked overnight
- Use 3 tablespoon oil
- Use 1-2 bay leaves
- You need 1" cinnamon
- Provide 2 green cardamoms
- Take 4 cloves
- Prepare 1 teaspoon cumin seeds
- Prepare 1 onion, sliced
- Provide 1 tablespoon ginger-garlic paste
- Use 1 teaspoon tomato paste
- Prepare 1 teaspoon red chilli powder
- Prepare 1/2 teaspoon turmeric powder
- Use to taste salt
- Get 1 tablespoon roasted coriander-cumin powder
- Prepare 1 teaspoon garam masala powder
- Prepare 1 tomato, chopped
- Take 1 teaspoon ghee
- You need 1 teaspoon kasuri methi (dry fenugreek leaves), crushed
- Provide 1 tablespoon coriander leaves to garnish
Instructions to make Chicken Peas Curry:
- Pressure cook the soaked white peas in 1 1/2 cups water for 5 minutes on a low flame after the first whistle or till it is soft. Keep aside.
- Make a paste of the ginger-garlic paste, tomato paste and all the dry spices with some water. Keep aside.
- Heat 1 tbsp. oil and saute the chicken till light brown. Drain and keep aside. Heat the remaining oil and temper with bay leaves, cinnamon, cardamoms, cloves and cumin seeds.
- Saute for a few seconds and then add the onion. Fry till it turns light brown. Add the spice paste and saute till the oil separates.
- Now add the tomatoes and fry till it is mashed. Add the fried chicken and 1 cup water or as needed. Cover and simmer till it is cooked and the chicken is tender.
- Add the boiled peas and simmer further for 2-3 minutes. Adjust water accordingly. When done, switch off the flame and add the ghee and kasuri methi.
- Mix well and garnish with coriander leaves. Serve as a side dish with plain steamed rice, jeera rice, plain biryani, pulao, naan, kulcha, tandoori roti, paratha or just plain chapatti. It can also be relished with dosa, uttapam, appam or idiyappam.
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