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Before you jump to Kerala Style Baingan Dal Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is certainly good information. From time to time, though, the last thing you need is to have to make a meal from scratch. Once in a while you just want to visit the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This can be done because lots of the popular fast food places are attempting to make their menus healthier now. Here is the way to eat healthfully when you hit the drive through.
Focus on the sides. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Now lots of the fast food menus have been widened quite a bit. Now lots of them offer salads. Chili can be yet another selection. Baked potatoes can even be ordered. You could possibly get fruit. There are so many options that you can choose that do not force you to eat foods that have been deep fried. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count lower and escape time and effort.
Basic reason states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to kerala style baingan dal curry recipe. You can cook kerala style baingan dal curry using 12 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Kerala Style Baingan Dal Curry:
- Use 5 brinjals cut into small pieces
- Prepare 1 cup Toor Dal
- Prepare 5 dried red chillies
- Provide 4 tablespoons Turmeric powder
- Prepare 2 tablespoons Red chilli powder
- Get 5 curry leaves
- Take 1 teaspoon Urad Dal
- You need 2 teaspoons Mustard seeds
- Provide 1/2 coconut desiccated
- Use as required Coconut oil
- Take As per taste Crystal salt
- Take as required Water
Steps to make Kerala Style Baingan Dal Curry:
- Wash the Brinjals in water with a pinch of turmeric powder and keep aside.
- Place a cooking vessel on the stove. Pour 3 glasses of water. Let it boil. Now, add Toor Dal, 2 tablespoon of turmeric powder and 4 teaspoons of coconut oil. Let it be cooked.
- After ten minutes, add Brinjals to the Dal.
- Put two tablespoons of crystal salt.
- Add the remaining turmeric powder and stir well. Now, let the brinjal cook along with dal.
- Meanwhile, take the desiccated coconut and put it in a blender.
- Blend it until a thick coarse paste is formed.
- Now add the coconut paste to the cooking vessel. Stir well.
- In another pan, pour four teaspoons of coconut oil. When it is heated, add dried red chillies, curry leaves, mustard and urad Dal.
- Now add this to the curry.
- Stir the curry well. Your special Baingan Dal Curry in Kerala style is ready!! It’s usually served hot along with White rice.
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