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Before you jump to Baked Steak recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good advice. Once in a while, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home quickly. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their selections. Here is how to eat healthy and balanced when you visit the drive through.
Select water, juice or maybe milk as a drink. When you sip a large soft drink you are adding a whole bunch of empty calories to your day. Usually an individual serving of soda is only eight ounces big. That portion may contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drinks are at least twenty ounces big. Generally, though, they may be 30 ounces. Choosing a soda as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, however, are much better choices.
Fundamental reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Occasionally, permitting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to baked steak recipe. To cook baked steak you need 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Baked Steak:
- Prepare 2 Steak of your choice
- Get 1 Seasoning of your choice
- Take 1/2 cup Worcestershire sauce
- Get 1 Red & Green Bell Pepper thinly sliced
- Get 1 small Onion cut up & thinly sliced
- Prepare 4 tbsp Olive oil
Instructions to make Baked Steak:
- Preheat oven to 425° Degrees
- Using a skillet on medium. Put 2 tablespoons of olive oil. Wait until it heats up and place your steak on the skillet.
- While your steak is on the skillet cook both sides for 3 minutes each. Note, you want to add again 2 tablespoons of olive oil to cook the next steak
- After cooking the steak on both sides. saute the onions and bell peppers.
- Place steak & bell peppers/onions in the baking dish and arrange the bell peppers and steak where the bell peppers and onions at the bottom and top
- Place your baking dish in the oven for 8 minutes for a slightly medium steak. Note, if you want your steak rare cook less and if you want your steak well done cook longer
- Bon Apetit & enjoy
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