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Before you jump to Mutton mince kofta curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthy and balanced when you reach the drive through.
Choose water, juice or maybe milk as a beverage. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. A single portion of soda is typically thought to be eight ounces. That serving typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. It is most often a minimum of 30 ounces. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice and also standard water.
Logic states that that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through once in a while. At times the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to mutton mince kofta curry recipe. You can cook mutton mince kofta curry using 18 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Mutton mince kofta curry:
- Get For koftas:-
- Get 1 kg mutton mince
- Use 2 onions grated
- Get 1 1/2 tbsp ginger garlic paste
- Prepare 2 1/2 tbsp roasted gram dal powder
- Use 2 green chillies chopped
- Take 1 egg
- Prepare as per taste Salt
- Take 4 onions fried
- Take For the masala paste :-
- Take 3 tomatoes
- Use 2 tbsp ginger garlic paste
- Take 2 tsp chilli powder
- You need 1 1/2 tsp dhania powder
- Take 1 tsp jeera powder
- Get 1 tsp garam masala powder
- Use 2 tbsp curds
- Prepare as required Oil
Steps to make Mutton mince kofta curry:
- For the koftas:- mix all the ingredients of the kofta & make small round balls
- Either fry them or steam in an appam pan
- For the masala paste:- grind all the ingredients of the masala paste & keep aside
- Heat oil and add the masala paste and fry till oil leaves the sides
- Add water to your desired consistency and let it boil
- Add salt
- Add the koftas & simmer for 10 to 15 mins
- Garnish with coriander leaves
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