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Before you jump to Potato Mint Tomato Curry with Puri & Boondi Raita recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But occasionally the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can find healthy food choices at the drive through.
Choose the drive through depending on if it has healthier options available. Arby’s for instance, is void of burgers. You can eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, obviously, is known for its square burgers, even so the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Logic states that that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through now and then. Often what you need most is just to have somebody else do the cooking. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to potato mint tomato curry with puri & boondi raita recipe. You can have potato mint tomato curry with puri & boondi raita using 28 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Potato Mint Tomato Curry with Puri & Boondi Raita:
- Provide (Ingredients for Potato Mint Tomato Curry):-
- Prepare 1 cup potato, boiled
- Use 7-8 fresh mint leaves, Chopped
- Prepare 2 tomato paste
- Get 2 tsp ginger+ garlic paste
- Use 1 onion chopped
- Provide 1/4 tsp fennel seeds
- Prepare 1 pinch asafoetida (hing)
- Use 1/2 tsp cumin powder
- Use 1/4 tsp aamchur powder
- Take 1/2 tsp kashmiri red chili powder
- Take 1/2 tsp coriender powder
- You need to taste Salt
- Provide 1 tbsp oil
- Use 1 cup water
- Take (Ingredients for Puri):
- Use 1 cup wheat flour
- Prepare 1/4 tsp carom seeds (Ajwain)
- You need to taste Salt
- Provide 1 tsp oil
- Prepare Water for dough
- You need Oil for deep frying
- Use (Ingredients for Raita)
- You need 1 cup curd
- Take 2 tbsp boondi
- Get 1-2 pinch mint powder
- Get 1-2 pinch chaat masala
- Provide to taste Salt
Instructions to make Potato Mint Tomato Curry with Puri & Boondi Raita:
- (For Aloo Sabzi):– Heat oil in a pan or kadai. Add, fennel seeds, asafoetida, saute for a second add onion, garlic, ginger paste saute for few minutes on a medium flame. Add tomato paste mix well and cook 3-4 minutes.
- Add chilli powder, turmeric powder, Coriander powder, dry mango powder and 1/2 cup water,mix well.cover and cook for 2 minutes.
- Now add boiled potato cubes, salt, mint leaves and 1/2 cup water mix well and cook on medium flame for 5 minutes, Garnish with fresh mint leaves. Ready
- (For puris):- Take a bowl add wheat flour, salt, oil, carom seeds, combine well add water and knead stiff dough.
- Cover and keep aside for 10-15 minutes.
- Divide the dough into equal portions make balls and roll out into round puri shape.
- Heat oil in a deep kadhai or pan fry puris till they turn golden brown in colour from both sides.
- Drain the puri on kitchen towel.
- Serve the hot puris with aloo sabzi with Raita..
- (Boondi Raita):- Take a bowl whisk curd add salt, boondi, mix well sprinkle little chaat masala and mint powder. Ready.
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