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Before you jump to Fish Curry Bengali Style recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know men and women that live by this and also require that their children live by this principle as well. You will even find that men and women in other country’s also adhere to this simple rule and they don’t know why. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Another thing that has been found is that apples can furthermore help your heart. With all the ingredients that you will find in apples, such as fiber, they work together to help your heart health. Just one more of the benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Something you should realize is that many of the ingredients for a healthy heart are located in the skin of the apple. If you happen to be one of the individuals who skin their apple before feeding on it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
And now you understand why people tell you that you should eat an apple every day. Something you should realize is that we only mentioned a handful of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples the next time you go to supermarkets. You will notice that your overall health can greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to fish curry bengali style recipe. You can cook fish curry bengali style using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Fish Curry Bengali Style:
- Take 2-3 Fillet Of Fish Thilapia
- Use 2 Tomatoes Blend In Puree
- Provide 3 Tbsp Mustard Oil
- Prepare 1 Teaspoon Nigella Seeds
- Use 1-2 Green Chillies
- Take 1/2 Tsp Turmeric Powder
- You need 1 Teaspoon Salt
- Take 2 Spring Onion
- You need 1 Teaspoon Fish Curry Masala
Steps to make Fish Curry Bengali Style:
- Marinate The Fish Pieces With A Pinch Of Salt And Turmeric Powder For 5-10 Minutes. Heat Oil In A Pan And Fry The Fish Till Light Golden In Colour. Drain And Keep Aside.
- Temper The Same Oil With Nigella Seeds And Green Chilies. Add The Tomato Puree And Turmeric Powder. Saute Till The Oil Separates.
- Now Add 1/2 Cup Water And Salt. Bring It To Boil. Then Gently Drop In The Fried Fish And Simmer, Covered For 2-3 Minutes On A Low Flame.
- Switch Off The Flame And. Garnish With Coriander Leaves Or Spring Onions. And Serve With Rice.
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