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Before you jump to Mike's Super Skinny Chicken Dinner recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some value to this. But occasionally the last thing you wish to do is make a whole meal for yourself and your family. Once in a while you just want to check out the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. You are capable of doing this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how one can find healthy food at the drive through.
Milk, juice and water will be the best options for beverages. When you sip a huge soft drink you are adding too much empty calories to your day. One helping of pop is eight ounces. That portion can contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes start at twenty ounces. It is usually no less than 30 ounces. Choosing a soda pop as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice and also regular water.
Basic sense states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you need. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to mike's super skinny chicken dinner recipe. You can cook mike's super skinny chicken dinner using 26 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Mike's Super Skinny Chicken Dinner:
- You need ● For The Vegetables
- Get 1 LG Red Onion
- Take 1 LG Vidalia Onion
- Provide 1 Red - Green - Yellow - Orange Bell Pepper
- Take 1 Each: Green & Yellow Zucchini
- Get Fresh Garlic [left whole]
- Provide 1/2 Cup Fresh Parsley
- Provide 1/4 Cup Fresh Basil
- Prepare 1/4 Cup Sun Dried Tomatoes [in oil]
- You need 1 Cup White Wine [chardonnay]
- Provide to tasteSalt
- Take to taste Fresh Ground Black Pepper
- Get ● For The Low Fat Chicken
- You need 2 Pounds Chicken Breasts [trimmed - 1" cubed]
- Take ● For The Chicken Marinade
- Provide 2 tbsp Garlic Olive Oil
- Get 1 tsp Dried Basil
- Use 1 tbsp Dried Parsley
- Get 1 tsp Dried Italian Seasoning
- Use 1/4 tsp Crushed Bay Leaves
- You need tip taste Fresh Ground Black Pepper
- Use to taste Salt
- Get 1 tbsp Garlic Powder
- Prepare 1 tbsp Onion Powder
- Provide ● For The Sides
- Use Thick Sliced Chilled Tomatoes
Steps to make Mike's Super Skinny Chicken Dinner:
- 2 Pounds chicken breasts pictured.
- Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour.
- Chop all vegetables and season. Add white wine. Mix.
- Seal tightly and bake at 375° for 45 minutes.
- T-Fal Air Fryer
- Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes.
- Fully cooked juicy chicken cubes pictured.
- Fully plated meal pictured.
- Enjoy!
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