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Before you jump to Ben's Dry Rub (Great on chicken,beef & pork) recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Eating Apples Is Good.
More than likely you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? You might know individuals that live by this and also require that their children live by this principle as well. This particular thought can be observed in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
You will also be able to possess a healthier heart by eating apples. A lot of the things you find in apples, and yes this involves dietary fiber, can certainly help to give you a healthy heart. These ingredients will also help to lower your cholesterol, which is also beneficial to promoting heart health. Of course to get all the advantages from apples it is important to know that most of the benefits can be found in the apples skin. And your best choice is to find a local farm that grows just organic apples and be sure you eat the skin also so you can get the most advantages of the apple.
To conclude, I guess an apple a day actually can keep the doctor away and now you know why. Something you should recognize is that we only discussed a portion of the benefits of eating apples. All of the benefits would take us too long to include in this article, however the information is out there. When you go shopping again, make sure you pick up a number of apples, their in the produce department. It can really help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to ben's dry rub (great on chicken,beef & pork) recipe. To cook ben's dry rub (great on chicken,beef & pork) you need 9 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Ben's Dry Rub (Great on chicken,beef & pork):
- Take Brown Sugar
- Get Chili Powder
- Get Paprika
- Use Cumin
- Get Onion Powder
- Prepare Garlic Powder
- Use Italian Seasoning
- Take Each Salt & Pepper
- Take Cayenne Pepper (optional)
Instructions to make Ben's Dry Rub (Great on chicken,beef & pork):
- Apply on your favorite meat and enjoy! (If using this rub on ribs apply to the ribs the night before you cook them and let sit over night)
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