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Before you jump to White yam and stew recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is certainly good advice. Sometimes, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This may be possible because an abundance of the popular fast food destinations are attempting to make their menus better now. Here is the way to find appropriate food choices at the drive through.
Choose your drive through according to whether it has healthier options available. Arby’s for example, is void of burgers. As an alternative you’ll be able to select from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, although no stranger to the hamburger, additionally includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds with its deep fried chicken parts and also other terribly unhealthy items.
Traditional logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have somebody else do the cooking. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to white yam and stew recipe. To cook white yam and stew you only need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make White yam and stew:
- Use 1/2 size of big yam or 1 medium
- Use Blended tomatoes, pepper,onion, garlic&ginger
- Take 1/2 cup vegetable oil
- Get Seasonings &curry
- Take to taste Salt
- Take 1 tsp sugar
- Provide Already cooked chicken
Instructions to make White yam and stew:
- Peel. Wash and cut yam to desired size and shape, add water enough to cook the yam in a pot, add salt to ur taste and the sugar.on a medium flame cook it to become soft.
- In a pan/ pot add the veg.oil dice in onion when hot pour the Tomatoe mixture allow to continue cooking for like 5 mins,then add seasonings,salt and curry allow to cook and fry when it's will cook add d chicken stir d soup allow to simmer for 3 mins then serve.
- Enjoy.
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