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Before you jump to Cholia Aalu (Green Chickpea-potato Curry) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually good advice. But occasionally the last thing you wish to do is prepare a whole meal for yourself and your family. Once in a while you need to pay a visit to the drive through when you are on your way home and finish the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? This may be possible because plenty of the popular fast food places making the effort to make their menus better now. Here is how to eat healthy when you visit the drive through.
Select water, juice or perhaps milk as a beverage. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. A sole helping of soda is typically thought to be eight ounces. That portion typically contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soda pop as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, however, are much better choices.
Basic sense states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let another person produce your dinner. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to cholia aalu (green chickpea-potato curry) recipe. You can have cholia aalu (green chickpea-potato curry) using 12 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Cholia Aalu (Green Chickpea-potato Curry):
- Provide 1/2 kg Green Chickpeas
- Use 3 medium Potato
- Take 2 medium onion, chopped
- Get 2 medium Tomato
- Get 6 clove garlic cloves
- You need 4 tbsp vegetable oil
- Get 500 ml water
- Provide 1/4 bunch Coriander
- Use Spices
- Use 1 tbsp salt
- Use 2/3 tbsp Powder Red Chilli
- Provide 1 pinch turmeric
Instructions to make Cholia Aalu (Green Chickpea-potato Curry):
- Get a wok
- Warm oil in the wok. Add chopped onion
- Saute the onion till very light brown
- In the blender of food factory, put in chopped tomatoes, garlic cloves and the sautéd onions. Blend to make a paste. If you dont have a blender, similar can be done in a mortar-pestle
- Drop this mixture in the same oil used to saute onions. Fry this mixture
- Put in all the spices. Salt, red chilli powder and turmeric. Fry the mixture till oil starts to seperate
- Now add green chickpeas and diced potatoes
- Saute the chickpeas and potat potatoes in the mixture for five to eight minutes on medium flame
- Now add in 500 ml water. Let the curry cook on low flame till chickpeas become tender
- When done, garnish with coriander leaves
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