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Before you jump to Vegetable curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Once in a while, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes you just would like to go to the drive through along the way home and call it a day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food spots making the effort to make their menus better now. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Visit a drive through in a place who has made it a practice to offer healthier options to people. Arby’s for example, is void of burgers. Instead, the selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, also includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food spots are as unhealthy as McDonalds with its deep fried everything.
Logic states that that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have someone else do the cooking. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to vegetable curry recipe. To make vegetable curry you need 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Vegetable curry:
- Take 1 eggplant
- Get 1 zucchini
- Get 1 cauliflower OR 3 small potatoes
- Prepare 2 tomates
- Take 1 onion
- Provide 3 tea spoon curry
- You need 20 cl coconut milk
- Prepare ginger
- Use olive oil
Steps to make Vegetable curry:
- Mince the onion and cook it in a deep pan with olive oil, curry and ginger until golden-colored, over medium-high heat.
- Cut the cauliflower or the potatoes and add it/them in the pan. Mix regularly so it does not burn.
- Cut the eggplant in cubes and add it in the pan. Mix again.
- Slice the zucchini and add it in the pan. Mix again.
- Cut the tomates and add it in the pan. Mix again.
- Add salt and pepper.
- Cover and simmer for 30 minutes with 2 tablespoons of water, over medium heat.
- Pour the coconut milk in the mixture and cook for 10 more minutes.
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