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Before you jump to Easy chicken roast recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits To Improve Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many men and women have lived with this school of thought for many years, and they also pass this on to their children. You will even find that individuals in other country’s also adhere to this simple rule and they do not even know why. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
Another thing that has been found is that apples can also help your heart. I am sure you know that apples have fiber, and that, and some of the other ingredients of apples can promote heart health. You might also be surprised to learn that another way apples can assist your heart is by lowering cholesterol. Something you should recognize is that many of the ingredients for a healthy heart are found in the skin of the apple. If you happen to be one of the men and women who skin their apple before eating it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
I am hoping I have revealed some good information that revealed why apples are so good for you. Something you should realize is that we only mentioned some of the benefits of eating apples. All the benefits would take us too much time to include in this write-up, nevertheless the information is out there. So do yourself a favor and pick up some apples when you go to supermarkets. It can really help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to easy chicken roast recipe. You can have easy chicken roast using 17 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Easy chicken roast:
- Use 1 kilo Chicken
- Provide 2 tsps Lemon juice
- Get 1/2 cup Mint leaves chopped
- Get 1/4 tsp Turmeric powder
- You need 1/2 tsp Pepper powder
- Get 1/4 tsp Fennel seeds
- Use to taste Salt
- Use 2 tbsps Oil
- Take 1 cup Onion sliced
- Take Curry leaves few
- Use 2 tsps Red chilli powder
- Get 1 tsp Kashmiri chilli powder
- Prepare 21/2 tsps Coriander powder
- Take 1/2 tsp Jeera powder
- Get 1 inch Ginger
- Get 4 nos Garlic
- Use 2 tsps Kas kas
Steps to make Easy chicken roast:
- Wash and cut the chicken into medium sized pieces and drain the water completely. Soak kaskas with 2 tbsp of water. Grind the ingredients from lemon juice to salt into a fine paste. Marinate the chicken with this ground paste and keep aside for 30 mins.
- Heat oil in a pan and add sliced onions and curry leaves, saute until golden brown. Lower the flame and add in all the spice powders(red chilli, kashmiri chilli, coriander, & jeera) and saute till you get a nice aroma. Now add ginger,garlic and kas kas paste and saute till raw smell disappears. Add the marinated chicken pieces, mix until the masala completely coats the chicken. Cover and cook on medium flame for 15-20 mins. Stir in between. Check the salt level. When the chicken is almost c…
- Easy chicken roast is now ready to serve.
- Serve hot with Roti's/fried rice.
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