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Before you jump to Chilli Prawn and Pineapple recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? You might know men and women that live by this and also demand that their children live by this rule as well. This specific thought can be found in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
I am certain you have heard of Cornell University, well these people did their own study on how apples may benefit an individuals brain. They learned that one of the components in apples known as quercetin, has actually been proven to help you to protect brain cells. Meaning that by eating apples it is possible to reduce the risk of getting Alzheimer’s.
I am hoping I have revealed some information that defined why apples are so good. In this article we just covered some of the benefits of eating an apple a day. It is possible to discover many more benefits for your health when it comes to apples. I hope that the next time you go to the grocery store you find yourself getting plenty of apples. It can really help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to chilli prawn and pineapple recipe. To make chilli prawn and pineapple you need 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Chilli Prawn and Pineapple:
- Use 1 medium onion chopped
- Get 4 red chilies chopped
- Prepare 2 tblsp massaman curry paste
- Prepare 1 cup pineapple juice
- Provide 1 1/2 cup fish stock/ prawn heads
- You need 2 cups green beans halved
- Prepare 1 red pepper chunky chopped
- Provide 200 g baby corn halved lengthwise
- Get 1 small pineapple chopped
- Use 400 g prawns
- Get 2 tblsp coriander chopped
Instructions to make Chilli Prawn and Pineapple:
- On medium heat fry onion and chilli. Once soft add curry paste and fry till fragrant. Add pineapple juice and water and prawn heads (or stock) bring to boil and simmer for 8-10 minutes.
- Add red pepper, green beans, baby corn and stir. Remove prawn heads. Add pineapple and simmer for 5 minutes. Add prawns and cover. Cook for 90 seconds.
- Add coriander, and remove from heat and stir. Season with salt and pepper and serve hot 🤩
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