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Before you jump to Air Fryer Chicken Casserole For Two recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good advice. From time to time, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes you just would like to reach the drive through on the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy and balanced when you hit the drive through.
Milk, juice and water will be the best selections for beverages. When you drink a big soft drink you are introducing a whole bunch of empty calories to your day. One portion of soda is eight oz.. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soft drink as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or normal water.
Simple sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you need. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to air fryer chicken casserole for two recipe. You can cook air fryer chicken casserole for two using 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Air Fryer Chicken Casserole For Two:
- Use 11/2 chicken breasts, cooked and shredded
- You need Favorite noodles, cooked according to package directions
- Take 1 can cream of chicken soup(I use Campbell's)
- Use 1/3 cup frozen peas
- Use 1/4 cup shredded cheddar cheese
- You need 1/4 cup shredded jack cheese
- Use 1/4 cup hellmann's mayonnaise
- Provide 11/2 tbsp. lime juice
- Prepare 1/2 tsp. garlic powder, onion powder
- Prepare 1/2 tsp. Slap-ya-mama cajun seasoning
- You need 1/8 tsp. White pepper
- Use 1 cup crushed salt and pepper kettle chips
- Take 1/4 cup olive oil
- Prepare 1/2 cup cheddar cheese
Instructions to make Air Fryer Chicken Casserole For Two:
- Boil chicken for 35 minutes, Remove and cool.
- Boil noodles according to package directions, remove and drain; set aside.
- In a Large bowl, mix together all ingredients accept for crushed chips, olive oil, and 1/2 cup of cheddar cheese.
- Grease an 8x8 baking pan, pour mixture into the pan.
- In a medium bowl, mix together crushed kettle chips(I use salt & pepper); 1/2 cup of cheddar cheese, and 1/8 cup of olive oil.
- Spread over top of casserole and take a spoon and lightly or gently push topping into the casserole partially the way…
- Set Air Fryer to 390 degrees and cook casserole for 15 to 20 minutes(do mine @15 mniutes).
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