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Before you jump to Prawn Malai Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is literally very true. But sometimes the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can eat healthy when you visit the drive through.
Select a drive through at a restaurant that’s known for catering to people with healthy palates. Arby’s as an example, isn’t going to offer burgers. Alternatively it is possible to choose from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has offered hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Common logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have another person do the cooking. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to prawn malai curry recipe. To cook prawn malai curry you need 18 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Prawn Malai Curry:
- Get 500 gm prawns
- Get 2 large onion, paste
- Get 1 tbsp ginger-garlic paste
- Get 2 large tomatoes, chopped
- Take 2 cups coconut milk
- Take 2-3 green cardamoms
- Provide 2 cinnamon sticks
- Use 2-3 cloves
- Use 1 tsp coriander powder
- You need 1 tsp turmeric powder
- Provide 1 tsp red chilli powder
- Provide 1 tsp garam masala powder
- Get 1 tsp sugar
- You need 1/2 cup water
- Use 4 tbsp oil
- You need 1 tbsp ghee
- You need Salt (to taste)
- You need Green chillies for garnishing
Steps to make Prawn Malai Curry:
- Marinate the prawns with salt and turmeric powder.
- To make the coconut milk, add grated coconut to a mixer jar, add 1/2 cup hot water and grind.
- Using a muslin cloth, extract the thick coconut milk.
- In a non-stick pan heat oil, then add the prawns. Saute for few minutes, until it's golden in colour. Remove and keep it aside.
- In the same pan add ghee. When it heats up add whole pieces of green cardamom, cinnamon, and clove. Allow them to splutter.
- Add ginger-garlic paste and onion paste.
- Then add chopped tomatoes, red chilli powder, coriander powder, turmeric powder, sugar, and salt. Cook for 4-5 minutes or until the raw smell disappears.
- After that add the coconut milk and let the gravy simmer for a few minutes.
- Pour water and add the prawns or chingri to the gravy. Cook till the prawns are done. Add garam masala powder and remove from heat.
- Garnish with fresh green chillies and serve with steamed white rice.
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