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Before you jump to Parmesan Baked Chicken Breast recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some worth to that. But occasionally the last thing you want to do is put together a whole meal for yourself and your family. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Concentrate on the sides. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Today the vast majority of the most popular fast food franchises have increased their offerings. There are many salads around these days. Chili can be another choice. Baked potatoes can also be purchased. You could get fruit. There are plenty of healthful options that do not include putting something deep fried into your body. When deciding on your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep your calorie count low and reduce your fat intake.
Traditional logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people produce your dinner. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to parmesan baked chicken breast recipe. To cook parmesan baked chicken breast you only need 9 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Parmesan Baked Chicken Breast:
- Use 1 lb skinless boneless chicken breast
- Prepare 1 1/2 tbsp garlic powder
- Use 1/4 tsp cayenne pepper
- Get 1/2 tsp salt
- You need to taste Ground black pepper
- Take 2 tbsp olive oil
- You need 2 tbsp lemon juice
- You need 1/2 cup fresh grated Parmesan cheese
- Get Lemon wedges
Steps to make Parmesan Baked Chicken Breast:
- Combine all spices, olive oil, and lemon juice to form a paste and cover chicken breasts. Marinate as long as possible.
- Heat oven to 400F, then cook for 20-25 minutes until internal temperature reaches 165F.
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