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Before you jump to Chicken stew on white rice recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very good advice. Sometimes, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes you just would like to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here is how to eat healthy and balanced when you hit the drive through.
Choose your drive through according to whether it has healthier options available. Arby’s for example, is void of burgers. Instead, your choices include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has lots of healthful choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Standard logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have somebody else do the cooking. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken stew on white rice recipe. To cook chicken stew on white rice you need 10 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Chicken stew on white rice:
- Provide 1 whole dressed chicken
- Use 4 table spoons of fresh pepper paste
- You need 1 medium sized onion
- Use to taste Salt
- Use 1 clove garlic and ginger
- Prepare 4 cubes knor chicken
- Prepare Medium sized bowl of fresh tomatoes
- Prepare 1 cup groundnut oil
- Provide 2 cups rice
- Provide 2 tablespoons curry powder
Steps to make Chicken stew on white rice:
- Cut your chicken into desirable sizes
- Cook under low heat,, adding salt, slices of onion, maggi and curry
- Allow to steam for 10minutes
- Remove from heat….set aside leaving the stock
- To your fresh tomatoes,,,blend and steam
- Fry the tomatoes,,, adding onions, crayfish and curry
- Fry for 8minutes till it turns reddish brown….add the chicken stock and a cup of clean water
- Add other ingredients and set aside aside
- Put your meat in the oven and dry to reduce excess fat…at a temperature of 180°c serve with your hot rice….
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