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Before you jump to #Malai &cheese kofta curry#Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But occasionally the last thing you would like to do is put together a whole meal for yourself and your family. Once in a while you only want to pay a visit to the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can find appropriate food choices at the drive through.
Milk, juice and water would be the best choices for beverages. Drinking a large soda forces hundreds of empty fat laden calories into your diet. A sole serving of soda is typically thought to be eight ounces. That serving can contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food carbonated drinks are a minimum of twenty ounces large. Thirty ounces, however, is considerably more common. This implies that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, conversely, are much better choices.
Fundamental reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Once in a while, allowing someone else cook dinner is just what you require. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to #malai &cheese kofta curry#curry recipe. To make #malai &cheese kofta curry#curry you only need 23 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare #Malai &cheese kofta curry#Curry:
- Use 1 cup Grated Cheese
- Take 3-4 Boiled potatoes
- Prepare 2-3 tbsp Thick malai
- Take a hand ful Cashew nuts chopped
- Get a few Raisin
- Use 2-3 tbsp Corn flour
- You need 2 big Onion
- Use 2-3 big Tomatoes
- Provide 1 inch Ginger piece
- You need a few Coriander leaves
- Provide to taste Salt
- Prepare 1/2 tsp Turmeric powder
- You need 1/4 tsp Cumin seeds
- Take 2 Green chilli
- Prepare 7-8 Black pepper corns
- Get as needed Bay leaf, cardmum(green
- Take 2-3 ,black 1), cinamen stick 1inch, mace(javitri1)
- Use 1 Dry red chilli
- Use 2-3 tbsp freshCream
- Take 1/2 tsp Sugar
- Use 2 tbs Butter or desi ghee
- Take as needed Olive oil or desi ghee
- Get as needed Queen of herbs Holi basil (Tulsi) fo' garnishing
Steps to make #Malai &cheese kofta curry#Curry:
- First of all take a wok or a pan and heat some butter in it..splutter cumin, put bay leaf, both types cardmum, cinamen stick, mace(javitri), black pepper corn dry red chilli and roast fo' 1 minute then add chopped onion, ginger, green chilli and stir fry till onion get translucent..add chopped tomatoes, cashew and cook till the rawness of tomatoes gone.. Flame off..let the mixture parcially cool down
- Blend the stir fry mixture in a blender jar(remove the bay leaf and dry red chilli from the mixture before blending) and strain with the help of a strainer by adding little water to get the smooth silky gravy
- Transfer the mixture again in wok and let it simmer fo' about 10 minutes at very slow flame.. Pour cream little bit of sugar and mix gently
- Take boil and mashed potatoes, grated cheese, chopped coriander leaves, chopped ginger and mix corn flour, salt, black pepper, chopped green chilli.. Make a dough like consistency
- Take a small portion of dough, press it on yo'r palm, make a cavity (pit) like, put little bit of thick malai and 1raisin and 2-3chopped cashewnut pieces and fold..make oval type shape koftas of the whole dough by stuffing little malai, raisins and cashewnuts in it
- Heat oil in a pan and fry all the koftas on medium flame till golden in colour..remove out of oil and spread on a paper towel
- Transfer the gravy in a serving bowl, set koftas and pour some gravy over koftas.. Garnish with holy basil leaves and drizzle a spoon of fresh cream and set dry roasted red chilli
- Yo'r malai&cheese kofta curry is done
- Serve hot with lachha pratha, naan or fried rice
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