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Before you jump to Ground beef with spinach and fresh tomatoes #allstarscontest recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is really very true. Once in a while, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you are on your way home and end the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are able to do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Choose water, juice or milk as a drink. Drinking a large soda causes hundreds of empty fat laden calories into your diet. One helping of soda is eight oz.. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces large. Usually, however, they may be 30 ounces. Choosing a soda as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy options.
Standard logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you need. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to ground beef with spinach and fresh tomatoes #allstarscontest recipe. You can have ground beef with spinach and fresh tomatoes #allstarscontest using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Ground beef with spinach and fresh tomatoes #allstarscontest:
- Provide 2 large bunch of spinach
- Get 2 tbsp oil
- Provide 6 cloves garlic minced
- Take 1 large onion diced
- Provide 1/2 minced beef
- Provide 6 medium tomatoes
- Get 1 tbsp tomato paste
- Take 1/4 tsp nutmeg
- Use 1/4 cup cream
- Use to taste Salt
- Provide to taste White pepper
- Use 1/2 tsp hot sauce
Steps to make Ground beef with spinach and fresh tomatoes #allstarscontest:
- Heat oil in a skillet over medium high heat, then cook the onion for 3 - 5 minutes until softened. Add garlic and cook until fragrant - about 30 seconds. Add the ground beef and cook, using a wooden spoon to break up the meat as you go. Cook until browned and the moisture from the beef is mostly evaporated. Season with salt and pepper then stir in hot sauce.
- Add in the tomatoes(I had boiled my tomatoes to remove skin) and tomato paste cook until the tomatoes break down
- Add the spinach and stir inn to mix everything up.cook for 5mins
- Stir in cream and nutmeg. Nutmeg will give it that taste that people will notice but not know what it is, but in a good way. Simmer for a few minutes until slightly thickened.Serve with rice or ugali
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