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Chicken and Sweet Potato Bake
Chicken and Sweet Potato Bake

Before you jump to Chicken and Sweet Potato Bake recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.

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And now you know why people tell you that you should eat an apple every day. The huge benefits we covered are just a couple of of the benefits that eating apples can provide. Every one of the benefits would take us to much time to include in this write-up, but the information is out there. When you go shopping again, be sure to buy a number of apples, their in the produce isle. You will notice that your overall health could tremendously be benefited when you eat apples.

We hope you got benefit from reading it, now let’s go back to chicken and sweet potato bake recipe. To cook chicken and sweet potato bake you need 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Chicken and Sweet Potato Bake:
  1. Take chicken breasts sliced into fillets
  2. Get onions
  3. Use sweet potatoes
  4. Prepare small tin of tomato sauce
  5. Prepare small bunch of fresh basil
  6. You need oregano
  7. Prepare olive oil
  8. Provide Salt and pepper
Steps to make Chicken and Sweet Potato Bake:
  1. Lightly grease an oven dish with the olive oil and line it with the chicken fillets. Sprinkle with salt and pepper. Thinly slice the onions and place on top
  2. Wash and peel the sweet potatoes (these were white ones but red ones are fine too). Cut long, thin strips and place on top of the onions.
  3. Add a layer of tomato sauce and sprinkle with oregano. Put in a pre-heated oven at 180º for 30 minutes
  4. When ready wash and chop the fresh basil and sprinkle. Serve and enjoy :-)

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