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Before you jump to Black Bean and Sweet Potato Chili - CROCKPOT recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some value to this. But at times the last thing you wish to do is prepare a whole meal for yourself and your family. Once in a while you just want to pay a visit to the drive through while you are on your way home and complete the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food destinations making the effort to make their menus healthier now. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Your drink needs to be water or juice or milk. When you drink a large soft drink you are introducing too much empty calories to your day. Usually a single helping of soft drinks is only eight ounces big. That helping could contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drink sizes start at twenty ounces. It is frequently no less than 30 ounces. Choosing a soda pop as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy options.
Common logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you require most is just to have another person do the cooking. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to black bean and sweet potato chili - crockpot recipe. You can cook black bean and sweet potato chili - crockpot using 13 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Black Bean and Sweet Potato Chili - CROCKPOT:
- You need 1 lb lean ground beef, browned
- Take 1 red or orange bell pepper, diced into 1/2" chunks
- Use 1 lb sweet potato, peeled and diced into 1/2" chunks
- Prepare 1 cup Black Bean and Corn salsa
- Get 1 Tbsp onion flakes
- Provide 2 Tbsp dried parsley
- Get 1 Tbsp dried oregano leaves
- Provide 2 tsp chili powder
- You need 1 can black beans (undrained)
- You need 1 can chili beans (undrained)
- Get 3 Tbsp Better Than Boullion brand roasted beef base
- Take 3 Tbsp corn starch
- You need 4 cups water (reserve 1 cup for corn starch)
Steps to make Black Bean and Sweet Potato Chili - CROCKPOT:
- In a shaker container, dissolve the cornstarch in the 1 cup of water that was reserved. Pour that and the remaining 3 cups water with all other ingredients into a crockpot. Give it a stir and cook on low for 4 -6 hours.
- Top with crumbled tortilla chips, shredded cheddar cheese, sour cream and cilantro if desired. Serve with a slice of lime.
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