Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Marinated Juicy Chicken Breasts With Vegetables On Skewers recipe here. We also have wide variety of recipes to try.
Before you jump to Marinated Juicy Chicken Breasts With Vegetables On Skewers recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic For Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know people that live by this and also request that their children live by this principle as well. You will even find that folks in other country’s also stick to this simple rule and they don’t know why. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.
Now the question turns into, precisely why are these vitamins and minerals essential? You might or might not be aware that apples can actually help reduce risks of various cancers, and that is due to all the things in apples. And on the actual list of cancers in which apples can help reduce the chances of is colon cancer and even lung cancer. I don’t know about you however, when I read that I went out and purchased a whole bag of apples.
To sum up, I guess an apple a day definitely can keep the doctor away and now you know why. In this post we just dealt with several of the benefits of eating an apple a day. All of the benefits would take us too long to include in this write-up, but the information is out there. So do yourself a favor and grab some apples when you go to the store. It can truly help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to marinated juicy chicken breasts with vegetables on skewers recipe. You can cook marinated juicy chicken breasts with vegetables on skewers using 8 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Marinated Juicy Chicken Breasts With Vegetables On Skewers:
- Take 2 Chicken breasts (boneless, skinless)
- You need 2 Eggplant
- Get 2 Red bell pepper
- Use marinade
- Get 1 tbsp Salt
- Use 1 tsp Black pepper
- You need 2 tbsp Vinegar (wine, cider)
- Take 1 Onion (big)
Steps to make Marinated Juicy Chicken Breasts With Vegetables On Skewers:
- Cut chicken breasts into big pieces
- Mix in bowl salt, black pepper, vinegar and olive oil. - Put the chicken in the bowl with marinade and mix very well until all pieces of chicken salted
- Cut the onion into rings and add it to the bowl. Mix well.
- Cover the bowl with plate smaller and put something heavy on top. ( jar with water will do). Or just put this all mixture in a ziploc bag.
- Keep the chicken in the fridge overnight (ideally) or at least 1-2 hours
- Cut eggplant and bell pepper into thick pieces. Add some salt and pepper on your taste, chilli pepper if you would like.
- Thread meat and vegetables on the skewers like eggplant - bell pepper - chicken - and so on.
- On the bottom of baking pan, put the onion from marinade. - Put our skewers on the onion - Cover all with foil
- In the oven: - 30 min - 370°F - covered with foil - 15 min - 340°F - uncovered from foil ( you can brush the chicken with a little bit - of mayo when uncovered)
If you find this Marinated Juicy Chicken Breasts With Vegetables On Skewers recipe useful please share it to your close friends or family, thank you and good luck.