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White rice with stew
White rice with stew

Before you jump to White rice with stew recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.

Every person has heard the saying “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something which many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that individuals in other country’s also adhere to this simple rule and they do not even know why. You will be delighted to know that we have completed a little research, and we are going to teach you why this is regarded as a miracle fruit.

Your heart is an additional thing which can be helped by eating apples. I am certain you know that apples have fiber, and that, and some of the other ingredients of apples can promote heart health. You may even be surprised to discover that another way apples will help your heart is by lowering cholesterol. The skin of the apple is where most of the healthy vitamins and minerals can be found in an apple. If you happen to be one of the men and women who skin their apple before eating it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.

To conclude, I guess an apple a day really can keep the doctor away and now you recognize why. Something you should understand is that we only covered a portion of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can appear limitless. When you go shopping again, don’t forget to pick up a number of apples, their in the produce section. You will see that your overall health may greatly be benefited by eating apples.

We hope you got insight from reading it, now let’s go back to white rice with stew recipe. You can cook white rice with stew using 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook White rice with stew:
  1. Get Fresh tomatos
  2. Provide Tatasai
  3. Take Scotch bonnet
  4. Provide 3 Onions
  5. Provide Meat
  6. Use Veg oil
  7. Provide Trym
  8. You need leaf Fresh curry
  9. Use Knor chicken maggi
  10. Take Slat
  11. Provide Garlic
Steps to make White rice with stew:
  1. Wash your tomatos,tatasai,scotch Bonnet, slice your onions,garlic and blend then you put in a pot and steam until the water in it dry……
  2. Wash your meat, then add to a clean pot, add slice onions, thrym, Maggi, and slat to taste… Then you steam it for 20 mints…. After steaming you fry it if you wish but I like fried meat…after frying keep aside…
  3. Then you bring your clean pot and add your veg oil depends on how plenty the stew is but I use 1½ veg oil, let it hot then you add your blended tomatos,scotch bonnet,onions,tatasai and garlic….
  4. Fry it for 20mints then you add your fresh curry leaf and some slice onions and fry for 2mints, then you add your Maggi,salt, and your fried meat add water and let it steam for 5mints or 10…… Done serve with white Rice😋😋😋😋😋

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