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Before you jump to Lucy's Chili recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Advantages For Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is a thing that many people live by and they also make certain their children are eating at least one apple a day. You will even find that folks in other country’s also adhere to this simple rule and they don’t even know why. In our research we have found out why you are told to eat an apple a day and we’ll be revealing that with you here.
I am certain you know that fruits and vegetables will supply you with many of the vitamins you need to have to stay healthy, and apples are commonly the item that most people have in their houses, but why? The first thing you should recognize is that apples possess more vitamins and minerals when compared with some other fruits.. On the subject of the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. Needless to say vitamins are additionally very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you know why men and women tell you that you need to eat an apple every day. One thing you should realize is that we only discussed some of the benefits of eating apples. All of the benefits would take us to much time to include in this post, nevertheless the information is out there. So do yourself a favor and purchase some apples when you go to supermarkets. You will notice that your overall health may greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to lucy's chili recipe. You can cook lucy's chili using 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Lucy's Chili:
- Use 2 lbs ground beef
- Take 1 green pepper
- Get 1 onion
- Take 1 tsp oregano
- Get 1 tsp cumin
- Use 1 tbs mince garlic
- Take 3 tbs chili powder
- Take 1 tsp black pepper
- Use 3 tsp salt
- Take 1 tsp paprika
- Prepare 2 cans dice tomatoes 15 oz
- Prepare 2 cans red kidney beans
Steps to make Lucy's Chili:
- Brown ground beef with green peppers and onions
- Drain
- Add seasoning, beans and dice tomatoes and simmer for 30 minutes on low heat
- When done, garnish with green onions and sour cream. Serve with oyster crackers
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