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Before you jump to Massaman chicken curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very good advice. From time to time, though, the last thing you want is to have to cook a meal from scratch. Once in a while you just want to check out the drive through while you are on your way home and end the day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is the way to eat healthy and balanced when you reach the drive through.
Focus on the sides. It has not been that long ago that all you could get at a fast food restaurant was French Fries. Now many of the fast food selections have been widened quite a bit. Now you may get a range of salads. You might get chili. You can get baked potatoes. Fruit is usually offered. There are a lot of possibilities that don’t require eating anything deep fried. When selecting your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lessen your fat intake.
Standard logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have someone else do the cooking. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to massaman chicken curry recipe. To cook massaman chicken curry you need 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Massaman chicken curry:
- Take 50 g Massaman curry paste to taste, I used about
- You need 400 ml coconut milk
- Provide Clove garlic - chopped
- Prepare Chopped shallot
- Use Tablespoon fish sauce
- Prepare Teaspoon brown sugar
- Take Tablespoon smooth peanut butter
- Provide 2-3 chicken breasts - chopped
- Get 2-3 small potatoes - peeled and chopped into small cubes
- Provide 1 carrot - peeled and sliced
- Prepare Handful peanuts
- Prepare Lime to serve
- Provide Thai basil or normal basil to serve
- Provide Rice to serve
Instructions to make Massaman chicken curry:
- Start by gathering your main ingredients together. Shell the nuts and roast in a preheated oven at 160 for about 30 mins. Add the curry paste to a wok. Dissolve with the coconut milk over a low heat.
- Add fish sauce, sugar, garlic and shallots. Stir and add the peanut butter
- Add potatoes and simmer for about 10 mins. Add chicken and carrots. Stir and simmer for another 20 mins or so. Meanwhile, your nuts should be roasted. Remove from oven and whiz up in a food processor
- Serve with rice, lime, basil and the roasted peanuts 😀
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