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Brad's chicken in red thai curry
Brad's chicken in red thai curry

Before you jump to Brad's chicken in red thai curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. From time to time, though, the last thing you need is to have to prepare meals from scratch. Sometimes you just would like to reach the drive through en route to your home and call it a day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here is how one can find appropriate food choices at the drive through.

Go for the side dishes. It wasn’t that long ago that all you could get at the fast food diner was French Fries. Today almost all of the most popular fast food franchises have increased their products. Now lots of them offer you salads. You may also pick out Chili. Baked potatoes can even be purchased. Fruit is usually obtainable. There are countless selections that you can choose that do not force you to consume foods that have been deep fried. When deciding on your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep your calorie count low and lower your fat intake.

Standard logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to brad's chicken in red thai curry recipe. You can cook brad's chicken in red thai curry using 16 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Brad's chicken in red thai curry:
  1. Get 2 lg chicken breasts, cubed to 1 inch pieces
  2. You need 2 med youkon gold potatoes
  3. Prepare 1 lg shallot, chopped
  4. Take 1 small zucchini, halved lengthwise, then sliced thin
  5. Take 1 (13 oz) can coconut milk
  6. Use 1 (7 oz) can diced green chilies
  7. Provide 1 tsp ground ginger
  8. Use 1 tbs rice vinegar
  9. Get 2 tbs red curry paste
  10. Take 1 tbs minced garlic
  11. You need 1 tbs garlic chile sauce
  12. You need 1 tbs brown sugar
  13. Prepare 1 tbs fish sauce
  14. You need 1 tbs granulated chicken bouillon
  15. Take 1/8 cup chopped cilantro
  16. Prepare 1/4 cup chopped thai basil
Instructions to make Brad's chicken in red thai curry:
  1. Heat 1 tbs olive oil in a wok. saute shallots until they just start to turn brown. add geeen chiles and garlic. saute 1 more minute.
  2. Deglaze pan with rice vinegar.
  3. Add coconut milk and a half can of water. bring to a simmer.
  4. I was pressed for time so i microwaved the potatoes until they were done. then cubed them.
  5. Simmer chicken for 5 minutes.
  6. Add rest of ingredients. simmer until zucchini is tender crisp.
  7. Add prepared rice to a bowl. top with curry. garnish with fresh basil and a lime wedge. serve and enjoy.

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