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Smothered Beef and Bean  Burritos
Smothered Beef and Bean Burritos

Before you jump to Smothered Beef and Bean Burritos recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic With Regard To Your Health.

Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. This thought can be observed in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.

While everybody knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should know is that apples have got more vitamins and minerals as compared to various other fruits.. When it comes to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you’ll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

In conclusion, I guess an apple a day really can keep the doctor away and now you recognize why. In this article we just dealt with a few of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can seem limitless. I hope that the next time you go to the grocery store you end up getting plenty of apples. It can truly help your overall health for short term as well as for the long haul.

We hope you got benefit from reading it, now let’s go back to smothered beef and bean burritos recipe. You can have smothered beef and bean burritos using 5 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Smothered Beef and Bean Burritos:
  1. Provide 6 flour tortillas
  2. You need 2 lb ground beef cooked
  3. Take 1 can refried beans or fresh cooked pinto beans (see my beans and ham recipe, this goes well in burritos )
  4. Get 2 cup Pork green chili (see my recipe )
  5. Get 1 cup shredded cheese
Steps to make Smothered Beef and Bean Burritos:
  1. Lay out tortilla and fill with beans and beef. Roll folding the ends in first. Repeat with all 6 tortillas.
  2. Lay side by side in a large casserole dish.
  3. Spread cheese over the top of the burritos.
  4. Pour 2 cups (or 3) of chili over all 6 burritos.
  5. Bake uncovered at 375° for 30 min.
  6. Serve immediately and can top with lettuce and tomato.

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