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Before you jump to Tomato Methi recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is important? Many people have lived with this school of thought for many years, and they in addition pass this on to their children. This particular thought can be observed in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
I am sure you know that produce will supply you with many of the vitamins you need to have to stay healthy, and apples are typically the item that most individuals have in their houses, but why? You will notice that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. A number of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I really hope I have revealed some information that defined why apples are so healthy for you. The huge benefits we covered are just a couple of of the benefits that eating apples can offer. Should you look and ask around, you will come to see that the benefits can seem limitless. So do yourself a favor and pick up some apples when you go to supermarkets. You will see that your overall health can significantly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to tomato methi recipe. You can have tomato methi using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Tomato Methi:
- Use 1 bunch methi leaves
- Get 1 1/2 tsp finely chopped tomato
- Provide 1/2 tsp mustard seeds
- Provide 3-4 cloves garlic
- Get 1/2 tsp turmeric powder
- Take Pinch asafoetida
- Take To taste Salt
- Get As needed Curry leaves
- Prepare 2 tsp oil
Steps to make Tomato Methi:
- Take a kadhai and add some oil to it
- Once the oil is hot add mustard seeds, asafetida, curry leaves
- Add chopped methi leaves and let it cook for sometime
- Add chopped tomato to it and turmeric powder and salt
- Let it cook for sometime. Check for salt and your vegetable is ready to be served
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