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Before you jump to Chicken Ghee Roast recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is literally very true. Now and then, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes you just want to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. You are able to do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to eat healthy when you reach the drive through.
Your drink needs to be water or juice or milk. When you sip a big soft drink you are putting too much empty calories to your day. Usually just one serving of soft drinks is merely eight ounces big. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces big. Generally, though, they may be 30 ounces. Choosing a soda as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are far better choices.
Standard logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to chicken ghee roast recipe. To cook chicken ghee roast you only need 16 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Chicken Ghee Roast:
- Prepare 500 grams chicken (curry cut)
- Take 1/2 cup curd
- Use 1/2 tsp turmeric powder
- Take 1 tsp salt
- Get 1 tbsp coriander seeds
- Prepare 1/2 tsp peppercorn
- You need 1 tsp cumin seeds
- Use 1/4 tsp fennel seeds
- Use 1/4 tsp fenugreek seeds
- Use 3 cloves
- Get 8 Kashmiri red chilli
- Use 5 garlic cloves
- Prepare 1 tbsp tamarind pulp
- Prepare 1/2 cup water
- You need 2 tbsp ghee
- You need 2 sprig curry leaves
Instructions to make Chicken Ghee Roast:
- Marinate the chicken in curd, turmeric powder, and salt. Keep it aside for an hour.
- Heat a pan and add coriander seeds, peppercorn, cumin seeds, fennel seeds, fenugreek seeds, cloves and Kashmiri chillis. Dry roast them until they emit an aroma.
- In a blender blend garlic, tamarind pulp and a water.
- Heat a pan and add ghee & curry leaves. Let it splutter.
- Once it starts to splutter add chicken and half fry the chicken
- Add masala paste, salt and curry leaves and mix well
- Let it cook on a low flame for 15 mins
- Garnish with coriander.
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