Hey everyone, welcome to my recipe page, looking for the perfect Oven BBQ chicken recipe? look no further! We provide you only the perfect Oven BBQ chicken recipe here. We also have wide variety of recipes to try.
Before you jump to Oven BBQ chicken recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
More than likely you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? You may know people that live by this and also demand that their children live by this rule as well. This specific thought can be identified in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
So what can all these vitamins and minerals do for the particular health and wellbeing of your system. You might or might not be aware that apples may actually reduce risks of different cancers, and that is due to all the things in apples. By eating apples you could lessen your chances of getting breast or lung cancer. I don’t know about you but when I read that I went out and got a whole bag of apples.
To sum up, I guess an apple a day actually can keep the doctor away and now you know why. The advantages we covered are only a few of the benefits that eating apples can provide. You will be able to discover many more benefits with regard to your health in relation to apples. So do yourself a favor and purchase some apples when you go to the grocery store. You will notice that your overall health may greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to oven bbq chicken recipe. To make oven bbq chicken you need 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Oven BBQ chicken:
- Prepare 4 Boneless chicken breast
- Take 3 tsp Olive Oil
- Provide 1 1/2 tsp Smoked paprika
- Take 2 tbsp fresh lemon juice
- Prepare to taste pepper and salt
- You need 1 cup favorite BBQ sauce
- Prepare 1 Zip lock bag to fit in all 4 breast
Steps to make Oven BBQ chicken:
- If chicken breast has skin remove it. Combine olive oil, smoked paprika juice, garlic in a small bowl then pour over chicken breast or dip chicken breast in Bowl. Let chicken breast marinade for at least an hour in a ziplock bag, if you want the most flavor let marinade for up to 24 hours. After marinated preheat oven to 350 degrees. Remove chicken from ziplock bag and place it on a baking sheet season the breast with salt and pepper.
- Bake for 20 minutes brush layer of barbecue sauce on the chicken breast onces done brushing the barbecue sauce return chicken to the oven repeat brushing every 5 minutes, let cook an additional 15 minutes without adding another layer of BBQ sauce. When the chicken is fully cooked it should reach 165 degrees Fahrenheit on your cooking thermometer make sure to poke the thickest part.
- This is not my recipe but it is a great one to cook up for the family, I enjoy making it for mine and they never seem to get tired of it I do like to make it with mash potatoes and corn for the side dishes I hope you enjoy this recipe as much as we enjoy it
If you find this Oven BBQ chicken recipe helpful please share it to your close friends or family, thank you and good luck.