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Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic Pertaining To Your Health.
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Now the question becomes, precisely why are these vitamins and minerals so important? Well first off there have been many studies done that report that eating apples can reduce the chance of various cancers. And on the list of cancers that apples can help ward off is colon cancer and even lung cancer. That fact by itself really should be enough to make sure men and women are eating at least one apple a day.
And now you know why individuals tell you that you should eat an apple every day. One thing you should understand is that we only covered a handful of the benefits of eating apples. Should you look and ask around, you are going to come to see that the benefits can seem to be limitless. When you go shopping again, be sure to buy some apples, their in the produce section. These apples can certainly wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. To make palak paneer you need 20 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Palak Paneer:
- Use Chopped, Blanched and Ground
- Prepare palak (spinach)
- Use Cubed
- Take paneer (cottage cheese)
- You need Chopped and Ground into a Paste
- Take large onion
- Take garlic
- Use cashew nuts
- Use green chilli (deseeded)
- Use tomato
- Prepare ginger
- Take Fried in a Wok
- Provide ghee
- Get Ground Paste
- You need garam masala
- You need salt
- You need Ground Palak
- Get milk
- You need water
- You need Cubed Paneer
Instructions to make Palak Paneer:
- Chop/cut the palak leaves and rinse.
- Blanch the palak in boiling salted (1 teaspoon) water. Drain and cool.
- Grind until you get the texture you prefer. (Many like it in puree form)
- Cube the paneer. Got some from a local Indian mini market. My vegetable seller who is Indian said her family would just make the paneer themselves.
- Grind all the paste ingredients.
- Heat up 1 tablespoon ghee or 2 tablespoons oil in a wok. Fry paste till fragrant.
- Stir in the palak, milk and water, adding in garam masala and salt to taste. Fry for 3 minutes, then add in cubed paneer and cook for another 5 minutes.
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