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Before you jump to Rajma Curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You might know individuals that live by this and also require that their children live by this rule as well. You will even find that individuals in other country’s also follow this simple rule and they do not even know why. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Cornell University performed a study on the result apples have on the mind. This study revealed that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we grow older. Meaning that by eating apples you are able to minimize the risk of getting Alzheimer’s.
And now you understand why people tell you that you should eat an apple every day. The benefits we covered are just a couple of of the benefits that eating apples can provide. You will be able to find many more benefits for your health when it comes to apples. So do yourself a favor and purchase some apples the next time you go to the grocery store. It can truly help your health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to rajma curry recipe. To make rajma curry you only need 17 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Rajma Curry:
- Take 1 Cup Rajma
- You need 1/2 tsp Cumin seed
- Get 1 Big onion chopped
- Provide 2 Tomatoes chopped
- Provide 2 Green Chilies
- Use 1 tsp Ginger garlic paste
- Take 1/2 tsp Turmeric powder
- You need 1 tsp Chilli Powder
- Get 1 tsp Coriander powder
- Use 1/2 tsp cumin powder
- Take 1 tsp Rajma Masala (Store bought)
- You need 1/2 Tsp Garam Masala
- Use to taste Salt
- Take 1/2 tsp Kasuri Methi
- Take 2/3 Tbs Cream
- Take leaves Coriander
- Provide leaves Curry
Steps to make Rajma Curry:
- First soak the rajma over night and pressure cook with some salt for 5/6 whistle till soft. Keep it aside
- In a pan add some oil add cumin seed then add onion sauté well. Then add ginger garlic paste sauté till raw smell goes.
- Then add all dry spices turmeric powder,chilli powder,coriander powder,cumin powder,rajma masala and salt cook for while in low flame.
- Add tomatoes and cook till soft then add cream and cook for 5 min like below pic all the spice everything had to mix well.
- Then add kasuri methi and then cooked rajma with water and cook well. This stage i put back the masala with rajma in pressure cooker and cooked for two more whistle. This is to rajma get really mixed well with spices and it’s more tasty trust me.
- Then cooked down how much consistency you want and garnish with garam masala and curry leaves. Garnish with julienne ginger and some onions. Serve hot with rice or roti
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