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Before you jump to Low-Carb Taco Bake recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.
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Cornell University had a study on the effect apples have on the brain. While carrying out their study they found that, quercetin, which is located in apples assists in maintaining healthy brain cells. And due to this you will recognize that apples may actually help people steer clear of the symptoms of Alzheimer’s.
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We hope you got insight from reading it, now let’s go back to low-carb taco bake recipe. You can have low-carb taco bake using 11 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Low-Carb Taco Bake:
- Get Crust
- You need 4 ounces cream cheese, softened
- Get 3 eggs
- Take 1/3 of heavy cream
- Get 1/2 tsp. taco seasoning
- Get 8 ounces cheddar cheese, shredded
- Provide Topping
- Get 1 lb. ground beef
- You need 3 tsps. taco seasoning
- Prepare 1/4 cup salsa
- Provide 8 ounces cheddar cheese, shredded
Instructions to make Low-Carb Taco Bake:
- For the crust: beat the cream cheese and eggs until smooth.
- Add the cream and seasoning.
- Greases 9"x 12" baking dish; spread the cheese over the bottom.
- Pour in the egg mixture as evenly as possible.
- Bake at 375° for 25-30 minutes.
- Let stand for 5 minutes before adding the topping.
- For the topping; brown the ground beef and drain the fat.
- Stir in the seasoning and salsa.
- Spread meat mixture over the crust.
- Top with cheese.
- Reduce heat to 350° and bake 20 minutes until hot he bubbly.
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