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Before you jump to Bolognese (Tomato & Beef Base) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually excellent advice. Now and then, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes you just want to go to the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Go with the side dishes. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Now virtually all of the well-known fast food places have expanded their menus. Now lots of them provide salads. Chili is yet another option. You can get baked potatoes. You can pick fruit. There are so many options that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” try to make a meal from side dishes. This makes it possible for you to keep your calorie count low and lower your fat intake.
Basic logic states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just the thing you need. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to bolognese (tomato & beef base) recipe. You can cook bolognese (tomato & beef base) using 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Bolognese (Tomato & Beef Base):
- Use Oil
- Use 500 g Mince: Beef and/or Lamb, or Sausage
- Prepare 1-2 Onions, diced
- Take 6-8 Garlic cloves, Minced
- You need 150 g Mushrooms, chopped
- Provide 1 tin crushed tomatoes
- Take 1 tin Tomato Sauce
- Provide 300 ml Beef Stock and/or Red Wine
- Prepare 20 ml Balsamic / Red Wine Vinegar
- Take 50 ml Worcestershire Sauce
- Prepare Water (as needed)
- Prepare Bay Leaf, Oregano, Thyme, Basil, Red Pepper, Salt, Pepper
- Use Carb of Choice: Pasta, Rice, Potato, Squash, etc
- Take Coriander (for garnish)
Instructions to make Bolognese (Tomato & Beef Base):
- Fry garlic, onions, mushrooms, mince alltogether. Add all spices, except bay leaf. Cook for a bit.
- Add crushed tomatoes & Broth mix: Stock, Wine, Vinegar, Worcestershire, Tomato sauce, Water. Add bay leaf. Simmer for 15-20 min. Taste & add spices as needed. Add water as needed.
- Serve with carb choice. Use coriander as garnish.
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