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Paneer and Spinach curry
Paneer and Spinach curry

Before you jump to Paneer and Spinach curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really excellent guidance. But occasionally the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food spots making the effort to make their menus better now. Here is the way to find healthy food at the drive through.

Aim for the side dishes. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Today almost all of the most popular fast food franchises have increased their products. Now you can get a variety of salads. You can get chili. You could possibly get baked potatoes. Fruit is usually offered. There are a lot of possibilities that you can choose that do not force you to eat foods that have been deep fried. When you get your supper through a drive through window, select side dishes instead of just grabbing something premade. This can help you keep the calorie count low and reduce your fat intake.

Traditional logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have somebody else do the cooking. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to paneer and spinach curry recipe. To make paneer and spinach curry you only need 14 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Paneer and Spinach curry:
  1. Get 2 small onions
  2. Get Butter
  3. Prepare 1 cinnamon stick/ 1 tsp ground cinnamon
  4. Get 4 cloves/ 1 tsp ground cloves
  5. Provide 2 tsp ginger paste/ 2cm fresh ginger
  6. You need 2 tsp garlic paste/ 2 garlic cloves crushed
  7. Take 2 tsp ground tumeric
  8. Take 2 tsp ground coriander
  9. Prepare 1 1/2 tsp chilli powder
  10. Prepare 2 tbsp tomato puree
  11. You need Oil
  12. Get 2 block paneer
  13. Prepare 15-20 cherry tomatoes
  14. Take Large handful of spinach
Steps to make Paneer and Spinach curry:
  1. Finely dice the onions. Heat a large knob of butter in a pan (large enough to make the whole curry) and gently fry the onions for 5 minutes.
  2. Add the cinnamon and cloves and stir on a low heat for 5 minutes
  3. Add the ginger and garlic and stir for another 5 minutes.
  4. Add the tumeric, coriander and chilli and fry for a minute. Add the tomatoe puree and cherry tomatoes. Add water until it becomes saucy. Bring to the boil and simmer for 20 minutes. Stir regularly.
  5. Heat some oil in another pan. Cut the paneer into cubes and fry until golden.
  6. Add the paneer to the sauce and cook for another 10 minutes. Add the spinach and stir through until it wilts. Season with salt and serve with rice and fresh coriander.

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