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Before you jump to Tomato stew recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually very true. But sometimes the last thing you want to do is make a whole supper for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? You are able to do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Aim for the side dishes. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Today the vast majority of the most popular fast food franchises have improved their choices. There are many salads around these days. Chili can be yet another option. You can get baked potatoes. You can pick fruit. There are a lot of possibilities that don’t involve eating anything deep fried. When selecting your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you do this you may keep your fat content and calorie counts low.
Basic sense states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else make your dinner. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to tomato stew recipe. You can have tomato stew using 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Tomato stew:
- Get Chicken
- You need Onion
- Provide Tomato
- Provide Tatasi
- Provide Green pepper
- Take Curry
- Provide Thyme
- Prepare Live chicken
- You need Ginger and garlic paste
- Get Salt
- Use Pepper
- Prepare Knorr seasoning
Steps to make Tomato stew:
- Blend the fresh tomatoes,tatasi(remove the seeds) and pepper.boil till the water reduces.
- Kill and prepare the chicken then boil adding onion,salt,knorr seasoning,curry and thyme.boil for 30minutes.drain the stock and keep aside.
- Fry the boiled tomato paste in vegetable oil for 10minutes then pour in the chicken with the stock add curry,salt,knorr seasoning and ginger with garlic paste.let it boil for at least 15minutes then slice the green pepper and pour inside simmer a bit and bring down the stew.
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