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Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Now and then, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Once in a while you need to visit the drive through while you are on your way home and finish the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? You are able to do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how to eat healthy and balanced when you visit the drive through.
Your beverage ought to be water or juice or milk. When you drink a big soft drink you are introducing a lot of empty calories to your day. Usually a single serving of soft drinks is merely eight ounces big. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces large. Typically, though, they are 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices and also plain water are more healthy choices.
Logic says that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Often the thing you need most is just to have someone else do the cooking. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to fish curry recipe. To cook fish curry you only need 15 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Fish curry:
- You need 500 gm Fish
- Provide 1/2 cup Coconut
- You need 1/2 cup Small onion chopped
- Take 5 Garlic cloves
- Take 2 Green chillies
- You need 1 tsp Tamarind pulp big lemon size
- Prepare 2 tsp red chilli powder
- You need 1/2 tsp Turmeric powder
- Get 1 tsp Mustard seeds
- Get 1 tsp Methi(fenugreek) seeds
- Provide 1 tsp jeera(cumin) seeds
- Use As needed Oil
- Get to taste salt
- Get 2 tsp coriander leaves
- Use 2 tsp curry leaves
Instructions to make Fish curry:
- Grind coconut, jeera and small onions(4no) into smooth paste and keep aside.
- Make tamarind juice by adding water with the pulp and keep aside.
- Add oil in a pan and add mustard seeds, methi seeds, curry leaves, chopped small onion, garlic cloves, green chillies. Saute well.
- Now add turmeric powder, chilli powder, tamarind juice and smooth coconut paste. Add salt and saute well.
- Let the mixture boil and then spread the fishes. Cover the mixture and keep in simmer for about 5 to 7 minutes.
- Finally add coriander leaves and serve hot.
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