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Sig's Spinach, sweet potato and lentil curry
Sig's Spinach, sweet potato and lentil curry

Before you jump to Sig's Spinach, sweet potato and lentil curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually excellent information. From time to time, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is possible because lots of the popular fast food spots making the effort to make their menus better now. Here is how to eat healthy and balanced when you hit the drive through.

Pick out a drive through with a restaurant which is known for catering to people with healthy palates. For instance, Arby’s does not provide hamburgers. Alternatively you’ll be able to pick from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has offered hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every thing.

Logic claims that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person create your dinner. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to sig's spinach, sweet potato and lentil curry recipe. To make sig's spinach, sweet potato and lentil curry you only need 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Sig's Spinach, sweet potato and lentil curry:
  1. Prepare 300 g sweet potato
  2. Use I small can puy or brown lentils
  3. You need 2 handful baby spinach
  4. Prepare 1 onion
  5. Use I tub double cream
  6. Prepare 4 cloves garlic
  7. You need 1 small bunch coriander (cilantro)
  8. Take 1 tablespoon butter
  9. Get Handful or so of chopped nuts of choice, I used pecan nuts
  10. Get Homemade or bought curry spice mixture. I use a good pinch each
  11. Prepare Paprika, turmeric, ginger, pepper, garam masala, curry powder
  12. Use Salt flakes
  13. Get i
Instructions to make Sig's Spinach, sweet potato and lentil curry:
  1. Get all your ingredients together
  2. Chop the onion and saute in butter. Add spice mixture (to your liking), add some chopped coriander (cilantro)
  3. Add lentils, peeled and cubed sweet potato and cream
  4. Simmer for 25 minutes or until sweet potatoes are almost done
  5. Add spinach gently lift under let it just wilt,serve with rice of your choice. Scatter the crushed nuts just before you serve.
  6. This is a mild curry that would suit those that don't like there food to hot in flavour but you can adjust the flavour.

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