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Before you jump to Lauki Paneer Kofta Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good advice. Once in a while, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their choices. Here is how to eat healthfully when you reach the drive through.
Select a drive through at a restaurant that is known for catering to people with healthier palates. For example, Arby’s doesn’t serve hamburgers. Instead, your selections consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Simple reason states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have someone else do the cooking. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to lauki paneer kofta curry recipe. You can cook lauki paneer kofta curry using 17 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Lauki Paneer Kofta Curry:
- You need 250 grams Lauki grated
- Use 1 cup paneer crumbled
- Take 2 tomatoes grated
- Take 1 onion cut fine
- Use 1 tsp ginger garlic paste
- Take 1 green chilli chopped very fine
- You need to taste Salt
- Use 2 tsp red chilli powder
- Prepare 2 tsp Cumin coriander powder
- You need 2-3 tbsp gram flour besan
- Provide 1/2 tsp garam masala
- Use 1/4 tsp turmeric powder
- You need 1 green chilli chopped optional
- Use 2-3 tsp ghee
- Prepare as needed Oil to deep fry
- Prepare As needed coriander leaves chopped
- Use 1 tsp cream of milk
Instructions to make Lauki Paneer Kofta Curry:
- Grate lauki boil 2 minutes,squeeze water add besan,add paneer crumbled now and red chilli powder Cummin coriander powder 1/2 tspn each mix well as thick batter
- Make balls add to hot oil and deep fry,in other pan add 2 spn ghre saute grated tomatoes and add spices here,Stir sautwe masala ready
- Add 1 cup water cook gravyfor 5 minutes,now add the fried koftas,cook 2 minues now carefully remove in a bowl,top with beaten milk cream.
- Serve hot
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