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Before you jump to Minced Beef stew recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Consuming Apples Is Good.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know individuals that live by this and also require that their children live by this guideline as well. This thought can be found in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Based on another study, apples can also have good results on your brain. This study indicated that the ingredients in apples are able to help keep your brain cells from deteriorating as we grow older. And of course thanks to this component in apples, they can essentially reduce Alzheimer’s symptoms.
I am hoping I have revealed some information that defined why apples are so healthy for you. One thing you should realize is that we only mentioned some of the benefits of eating apples. All of the benefits would take us too much time to include in this article, but the information is out there. I really hope that the the very next time you go to the supermarket you end up getting plenty of apples. You will see that your overall health can greatly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to minced beef stew recipe. To cook minced beef stew you only need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Minced Beef stew:
- You need minced beef
- Use ginger powder
- Provide garlic powder
- Take chilli powder
- Take large tomatoes
- Prepare large red onion
- Prepare spring onion
- You need coriander
- You need tspn cooking oil
- Provide Salt
- Take water
Instructions to make Minced Beef stew:
- In a bowl add your meat, chilli powder, garlic powder, ginger powder and salt, mix well then transfer them to the cooking pan under low heat cook as you stir for about 10-15 minutes
- In a sufuria add cooking oil and chopped red onion followed by chopped spring onions, fry until it's golden brown
- Add chopped tomatoes, fry until it makes a paste
- Add the cooked minced into the sauce add half glass of water stir well as they cook for about 5 minutes
- Add coriander mix well for about 20secs switch of the source of heat and it's ready to serve while hot, enjoy!
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