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Before you jump to Chicken curry with creamy broccoli and mash potato recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good advice. From time to time, though, you totally do not need to make a full meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you are on your way home and end the day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants around are trying to “healthy up” their selections. Here is how you can find healthy food at the drive through.
Pick out a drive through with a restaurant that is known for catering to people with better palates. For example, Arby’s doesn’t serve hamburgers. Instead, your options include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, but the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts as well as other terribly bad items.
Traditional logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person create your dinner. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken curry with creamy broccoli and mash potato recipe. To make chicken curry with creamy broccoli and mash potato you only need 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Chicken curry with creamy broccoli and mash potato:
- Use 4 chicken thighs
- Provide 4 medium potatoes
- Take Handful baby carrots
- Use 3 tsp curry
- Use As needed Lamb rub
- Provide 2 tsp salt
- You need Broccoli florets
- Provide 50 g Butter
- Prepare 50 g Flour
- Get 3 cups Milk
- You need Cheese
- Use 1 Onion
- Provide Bell peppers
Steps to make Chicken curry with creamy broccoli and mash potato:
- All things needed except the pasta
- Apply lamb rub, curry and salt on chicken allow resting for 5 minutes use a nonstick pan to saute and cook for 20 minutes, Steam carrots and fry bell pepper
- Creamy Broccoli: steam your florets and put aside. fry chopped onions. on a low heat add butter to pan and once melted add flour, whisk till paste is formed then add milk, whisk to avoid lumps..add cheese and seasoning.. lastly add the steamed florets
- Bring potatoes to a boil, skin on for a more concentrated flavour once cooked add butter and milk then mash
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