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Before you jump to Prawn Malai Curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You might know people that live by this and also demand that their children live by this guideline as well. This specific thought can be observed in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
While everybody knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should know is that apples have got more vitamins and minerals as compared to various other fruits.. A number of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you’ll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you understand why individuals tell you that you ought to eat an apple every day. The benefits we covered are just a couple of of the benefits that eating apples can provide. You’ll be able to locate many more benefits for your health in relation to apples. I really hope that the the very next time you go to the supermarket you wind up getting plenty of apples. These apples can end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to prawn malai curry recipe. To make prawn malai curry you need 18 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Prawn Malai Curry:
- Use 300 gms medium sized prawns
- You need 1 onion
- You need 1 tbsp ginger paste
- Provide 1 tsp garlic paste
- Take 2 tbsp tomato puree
- Prepare 1 tbsp curd
- You need 1 cup coconut milk
- Take 1 tsp coconut paste
- Get 1 tsp turmeric
- Use 1 tsp kashmiri red chilli powder
- Take 2 cardamoms
- Provide 1 small stick cinnamon
- Provide 4-5 cashewnuts
- You need 3 tbsp mustard oil
- Provide 1 tbsp ghee
- Take To taste salt and sugar
- Get 2-3 slit green chillies
- You need 1/2 tsp garam masala powder
Instructions to make Prawn Malai Curry:
- Clean and devein prawns.Smear little salt and turmeric and let it rest for 10 minutes. Heat oil in a wok and lightly fry the prawns.
- Make a paste of 1/2 coconut and pour 1 cup hot water in it.Strain the milk from the paste.Make a paste of 1 onion,3-4 cashewnuts,1 tbsp curd.Add ginger garlic paste and tomato puree.
- Add ghee to the remaining oil. Sprinkle half crushed whole garam masala. When they splutter, add the ground masala,turmeric, red chilli powder,salt and sugar to taste.Toss till oil leaves sides.Add the prawns and toss well.Add coconut milk and bring to boil for 5 minutes.Overcooking will harden the prawns.Add 1 tsp coconut paste to thicken the gravy.When the gravy is thick,add garam masala and slit green chillies.Serve with rice.
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